On the Menu

Oyster Mushroom Faux Chicken Tenders

October 14, 2022 by

If you’re looking to reduce your meat intake, add this recipe to your “quick weeknight dinners” list or just do something with that bunch of oyster mushrooms you bought at the farmers market bec...
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Two refreshing mocktail recipes and a discussion about the nonalcoholic beverage market

October 7, 2022 by

From alcohol-free beer to premixed mocktails, skipping out on alcohol can still be fun, flavorful and accessible.
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Goleta Lemon Festival: A Celebration of More than Citrus

September 29, 2022 by

Though advertised as a celebration of citrus, the event better reflected an end-of-summer celebration of all things Goleta: local produce, businesses, music and community. 
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Portabella Mushroom Steak and Broccolini

September 29, 2022 by

This dish is full of fresh flavors and hearty goodness!
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Hummus Republic: Mediterranean Fast Casual Comes to I.V.

September 22, 2022 by

After a long wait spent salivating at the sign on the empty building, Hummus Republic finally opened on May 26, 2022. I’ve had it twice since its opening, both experiences being pretty positive. 
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End-of-summer nectarine basil salad

September 22, 2022 by

This isn’t your average Sunday brunch fruit salad.
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A more sophisticated take on the classic PB&J

September 22, 2022 by

When I was younger, eating lunch at school seemed so seamless. This PB&J for grown-ups has everything that I loved as a kid with an elevated twist.
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Navigating Food Insecurity at UCSB: A Resource Guide

August 25, 2022 by and

We’ve compiled this list of resources in hopes to prepare students for any food insecurity the coming months and years might bring. 
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Sunshine Cake: A Citrusy Summer Treat

July 8, 2022 by

This sponge cake is quick and simple to make, and a perfect summer treat for those who don’t love cavity-level sweetness in their desserts.
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Black Bean Tostadas with Pickled Cabbage

June 28, 2022 by

The many textures of the dish — the crunchy tortilla, the creamy bean base and the slightly crisp pickled vegetables — layer together to make a refreshing bite. 
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Reflecting on PLNT PWRD MRKT’s Short Time in Montecito

June 16, 2022 by

PLNT PWRD MRKT has brought upcoming brands to the store’s shelves and presented plant-based eating in a fun, creative way that accepts all types of customers without an ounce of judgment. 
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Secret Bao: Modern Asian Cuisine

May 31, 2022 by

Secret Bao brings a fresh twist to classic dishes such as gyoza, udon, and of course, bao buns.
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Letter From The Editor: My Time With On The Menu

May 26, 2022 by

My time as co-editor for On the Menu has strengthened my belief that food is so much more than sustenance — it’s a bridge between cultures, an agent for change, a creative outlet, a lens into anot...
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Healthy Baking Substitutes

May 19, 2022 by

This article compiles some useful substitutes for dietary restrictions, healthy cooking or times when you’ve simply run out of eggs. 
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Toma Restaurant and Bar: A Delightful Oceanfront Eatery

May 19, 2022 by

Toma, a gorgeous restaurant with an Italian-inspired Mediterranean menu, sits on the oceanfront near the Santa Barbara pier. 
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