Mind, Body & Soul

An invitation to introspection

April 13, 2016

When Cuddling Turns to Smothering

By Allie Lebos

Allie Lebos talks boundaries when it comes to that thing we do when the weather is bad.

April 6, 2016

The Difference Between Sleepy and Tired

By Anjalie Tandon

Anjalie Tandon delves into what it means to be sleepy versus what it means to be tired.

April 1, 2016

History in the Making: Isla Vista

By Jonathan Abboud

Jonathan Abboud gives an account of IV's journey toward self governance.

March 2, 2016

Sex Over Spring Break… The Safe Way

By Allie Lebos

Allie Lebos encourages you to think before you hop into bed over spring break.

February 26, 2016

Eating Disorders Awareness Week: Why Ritalin and Disordered Eating Are an Awful Combination

By Eshgh

Eshgh explores the unhealthy relationship between ADHD medication and eating disorders.

January 28, 2016

BDSM: Keep It Mutual

By Sebastianne Kent

I heard my friend’s story and was absolutely appalled. It almost brought tears to my eyes, and it wasn’t just because she’d been hurt and humiliated, but overwhelmingly because she didn’t think there was anything...

January 28, 2016

What’s Really Wrong With the Ratio at Parties

By Sabine Hrkalovich

Sabine Hrkalovich analyzes the troubling dynamics of gender ratios

January 21, 2016

Don’t Hesitate to Meditate

By Allie Lebos

As midterms approach, Allie Lebos provides a few meditation tips to calm rising stress levels.

January 20, 2016

No Hump, No Problem: Why I Stopped Having Sex at the Peak of My Sexuality

By Leilani Leila Riahi

Leilani Riahi takes a fresh approach to sex and rediscovers a love for people.

December 3, 2015

Holidays in I.V.

By Jackson Kerr

Opinion Co-Editor imagines the possibilities of celebration and community in I.V. through the holiday lens.

November 19, 2015

Not Suicidal Anymore

By Leilani Leila Riahi

Leilani Leila Riahi wants to live now, because there's always hope.

November 13, 2015

The Demonization of Greek Life

By Jason Garshfield

The persecution of Greek Life members is unparalleled on campus and threatens student freedom, Jason Garshfield argues.

November 10, 2015

Maximize Your Sleep to Improve Memory, Mood and Creativity

By Sharleen O'Brien

Waking from a good night of sleep is like a breath of fresh air. It brings relief from the physical, mental and emotional challenges of the prior day. Sufficient sleep leaves us feeling energized, motivated and revived. ...

November 6, 2015

Dear Students of UCSB: A Letter From Alumnus Tony Pierce

By Tony Pierce

The following article was taken directly from UCSB and Daily Nexus alumnus Tony Pierce’s blog, busblog. It first appeared on busblog on Monday, November 2nd. The Nexus was given permission to publish this article a...

November 4, 2015

Being In a Relationship Without Being In a Relationship: A Modern Magic Trick

By Sebastianne Kent

Sebastianne Kent talks a little love and relationships in this edition of The Wednesday Hump. Are you looking for someone special? You probably aren't alone.