On the Menu

10 international holiday cookies

January 6, 2024 by

Cookie making around the holidays is a common tradition in households all over the world. Here are 10 traditional holiday cookie recipes from countries around the globe.
read more

A year of I.V. food news

December 26, 2023 by

Amidst some departures of beloved I.V. establishments, several new restaurants arrived — some alumni-owned, others with preexisting locations in Santa Barbara County — expanding the selection of d...
read more

Tenaya Market & Eatery’s holiday lattes: ho ho ho or no?

December 14, 2023 by

Tenaya Market & Eatery at the Santa Catalina residence hall and San Joaquin villages provides a one-stop shop for to-go fresh meals, and for the holiday season, they are offering seasonal items such a...
read more

International Education Week: Exploring the Asian Landscape

December 5, 2023 by

Students gathered at the MultiCultural Center to learn about Asian cuisine from student leaders Stephanie Luong and Leanne Ly on Nov. 13. The two who showed attendees how to prepare both a vegetarian ...
read more

The hundred-year history of candy canes and how to use them this holiday season

November 30, 2023 by

This holiday season, treat yourself or your loved ones to some traditional, festive candy canes and appreciate their rich history to get into the festive spirit.
read more

3 soup recipes to conquer the cold

November 30, 2023 by

With a bowl of rice or some pasta, these soups can supercharge you and give you the energy you need during gloomy days.
read more

Ex-Subway employee reveals the tastiest sandwich combos

November 23, 2023 by

As a former sandwich artist, I've had the privilege of crafting countless sandwiches, and I'm here to spill the beans (or should I say the toppings) on the ultimate sandwich combinations.
read more

Celebrating Native cuisine for American Indian Heritage Month

November 16, 2023 by

Many of the typical dishes we see on our tables for Thanksgiving were common staples of the Native American culture, still, many dishes of the Native communities remain unknown to the majority of Amer...
read more

A guide to navigating Trader Joe’s fall and winter seasonal specialties

November 16, 2023 by

Whether you’re a dedicated Trader Joe’s customer who finds joy in trying their latest creations or just enjoy the foods traditionally eaten around the holidays, this guide will give you a few idea...
read more

Fad or flop: Is Crumbl Cookies worth the hype?

November 9, 2023 by and

Does Crumbl Cookies live up to the hype? We didn’t think so.
read more

Get a taste of home with this apple pie smoothie

November 9, 2023 by

I have found the ultimate blend of smoothie ingredients to most accurately capture the taste of apple pie filling.
read more

Where to find Pan de Muerto in Santa Barbara to celebrate Día de Los Muertos

November 2, 2023 by and

The tradition of eating pan de muerto is not only accompanied by a centuries-long history, but is also an essential part of celebrating Day of the Dead.
read more

FALL in love with this butternut squash pasta

November 2, 2023 by

Why wait for Thanksgiving to have a good home-cooked meal that incorporates your favorite fall elements?
read more

Foraging for wild blackberries and spooky stories

October 26, 2023 by

Regardless of folktales, the blackberry season is an indicator that autumn is coming, if not already here.
read more

Bowltober: Dank Bowl Kitchen offers discount to celebrate 10th Anniversary

October 26, 2023 by

In a clever celebratory and promotional scheme, Dank Bowl Kitchen released a $10 deal for all bowls in the month of October, also known as Bowltober, to celebrate its 10-year anniversary. 
read more