On the Menu

Seaweed & Sriracha rice: In leftovers we trust

May 11, 2023 by

Below is the curated, latest version of my favorite, and only, recipe I’ve ever concocted. 
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Kin Bakeshop, a Korean-inspired donut shop, is set to open in Goleta’s Turnpike Shopping Center

May 11, 2023 by

Owners Tommy Chang and Will Chen are still in disbelief that what started as a humble donut business run by two self-taught bakers was able to blossom into a successful, local pop-up and now a storefr...
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5 beginner bread recipes

May 4, 2023 by

So you’ve mastered cookies and quick loaves, and now you feel that you’re ready to try making your own bread. These five recipes are perfect for anyone ready to take their baking to the next level...
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New restaurants, local events and food news in and around I.V.

May 4, 2023 by

From the opening of a new coffee shop in Isla Vista to free cooking demonstrations from UC Santa Barbara’s Health & Wellness and a Goleta pop-up’s migration downtown, Santa Barbara’s food scene ...
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The Goleta noodle ritual

April 27, 2023 by

It’s funny, I think, all the methods we have for orienting ourselves to time: days, weeks, holidays, parties, our quarter system. Currently, Shea and I are oriented to a weekly pho regimen, and our ...
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Happy accidents: the trials and tribulations in the search for artificial sweeteners

April 27, 2023 by

Stevia. Splenda. Equal. All are traditionally recognized as artificial sweeteners, found in every Starbucks and every Dunkin Donuts. But did you know that many of these sweeteners were discovered by a...
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A guide to cannabis beverages and consuming consciously

April 20, 2023 by

When you’re sipping on your infused cocktail that is soon to replace your alcohol of choice, remember that while the plant is fun to consume, there’s still work to be done regarding criminal justi...
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The munchie roundup: I.V. edition

April 20, 2023 by , , , and

Whether you find the will to carry on with regularly scheduled activities or choose to spend the day lounging at home with friends, you’ll want to be prepared with the proper snack assortment.
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Battle of the Dairy-Free Yogurts

April 13, 2023 by

Switching to a dairy-free diet should not mean giving up eating your favorite foods. While some products are definitely hit-or-miss, there are so many exciting dairy-free alternatives to try.
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Pineapple bean salsa with smashed potatoes

April 13, 2023 by

Between the fresh sweetness of the pineapple and the addictive crunch of the potatoes, I find myself looking forward to this meal all day.
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Panino: A vegetarian-friendly, local sandwich spot

April 4, 2023 by

This humble-looking lunch spot serves up Italian-inspired sandwiches and salads made with the freshest ingredients. Plus they have a substantial vegetarian menu!
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One-pan butternut squash saute

March 28, 2023 by

This one-pan butternut squash saute has become my go-to weekday meal. It’s warm, it’s vegetarian and its lavish, earthy flavors just hit the spot during winter.
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A family favorite: Sopes

March 12, 2023 by

Simple yet flavorful dishes, like these sopes with chicken, just feel like home.
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Raspberry Olive Oil Hamantaschen

March 9, 2023 by

Hamantaschen are usually made and eaten around the Purim holiday, but they are so delectable and easy to eat that you will crave them year-round. 
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Reviewing TikTok’s mini-confections cereal trend

March 9, 2023 by

Any miniature baked good is likely to turn soggy within seconds of touching milk. And yet, the world can’t get enough of it.
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