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There’s a Latte Ways Caffeine Can Affect You

There’s a Latte Ways Caffeine Can Affect You

One-third of the world’s population consumes coffee on a regular basis. The average American drinks three cups of coffee a day. Many people — especially college students — indulge in…

Yoga: More Than a Trend

You are in your biweekly evening yoga class. Your mind is cleared from the clutter of your busy day; you’re calm and there is an equal boost of energy with…

A Breakdown of Nutrition Labels

When deciding what to eat, we want the most filling and flavorful foods. Given that students are pressed for time and money, it becomes more difficult to meet nutritional and…

Health and Wellness Columnist Toasts Graduating Gauchos

As We Take Our Last Breath As Undergrads My Fellow Graduates, When you took your first breath on Earth, you underwent a beautiful, irreversible transformation. Before, your lungs were fully…

Harvard Happiness Study Analyzes Keys to a Lifetime of Joy

With graduation fast approaching and our days of care-free living slipping away, many of us have pondered the age-old question, “What makes us happy?” Contrary to what we’ve been led…

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