Health & Wellness
Over the past couple of years, omega-3 fatty acids have received profound media attention due to their wide range of health benefits. Although they serve as a powerful source of nutrition, excess omeg...
read more
For many of us, college means eating a bag of Doritos between classes because you don’t have enough time for a real meal, and drowning in coffee during late night study sessions. Many students strug...
read more
One-third of the world’s population consumes coffee on a regular basis. The average American drinks three cups of coffee a day. Many people — especially college students — indulge in the revital...
read more
You are in your biweekly evening yoga class. Your mind is cleared from the clutter of your busy day; you’re calm and there is an equal boost of energy with every pose and breathing exercise. Finally...
read more
When deciding what to eat, we want the most filling and flavorful foods. Given that students are pressed for time and money, it becomes more difficult to meet nutritional and caloric needs.
read more
As We Take Our Last Breath As Undergrads My Fellow Graduates, When you took your first breath on Earth, you underwent a beautiful, irreversible transformation. Before, your lungs were fully immersed i...
read more
With graduation fast approaching and our days of care-free living slipping away, many of us have pondered the age-old question, “What makes us happy?” Contrary to what we’ve been led to believe,...
read more
“Practice makes perfect.” It’s that favorite mantra of parents, teachers and coaches all around the world. It’s been drilled into our minds since before we could remember. It makes perfect sen...
read more
Remember the last time you had trouble sleeping at night? It’s a cruel sort of torture, having to endure every single second of sleeplessness while the hours seem to whisk on by unnoticed. But that ...
read more
Researchers at UCSB have found an alternate way to harvest energy from the sun without the use of semiconductors. Although the method is still in its infancy, the research team has already obtained su...
read more
“Good job! You must be very intelligent.” “Good job! You must be very hard-working.” These two compliments are nearly identical, yet a single word’s deviation can mean a world of difference ...
read more
We are creatures of habit. If you think yourself the exception, look no further than where you choose to sit every day in class. Chances are you haven’t moved much from your original location since ...
read more
At some point, most people have set a New Year’s Resolution to improve some aspect of their health, wellness or fitness. We all know it’s January when every gym in America is offering a New Year...
read more
“Sleep is for the weak” and “I’ll sleep when I’m dead” used to be my life mottos until I realized the complete opposite was true. Recent findings confirm the recommendations that have been...
read more
Bread, beer, cake, cereal, cookies, donuts, pancakes, pizza and spaghetti. Are you hungry yet? What do all these things have in common? The answer is not only that they’re all pretty yummy human cre...
read more
Red
Speak Now (Taylor’s Version)
1989 (Taylor’s Version)
Midnights
The Life of a Showgirl
Evermore
Lover
Reputation
Folklore
The Tortured Poets Department
Taylor Swift (Self-Titled)
Fearless
