Beware of Dangerous Fad Diets
Diets can make people lose "weight," but is it really the type of "weight" they want to lose, and can they realistically keep it off?
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Diets can make people lose "weight," but is it really the type of "weight" they want to lose, and can they realistically keep it off?
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By the end of my first year at UCSB, I had gone from 120 pounds to 130 pounds and then down to 106 pounds. I was scared.
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