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Supplements: Worth the Cost?

Getting pumped to down another protein shake? The experts at Student Health and Wellness suggest you think about a
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Hangover Supplements: Quick Relief or Quackery?

Student Health dietitian Betsy Reynolds-Malear cautions against relying on hangover supplements to counteract a night of heavy drinking.
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Being Smart With Supplements

In this week's column, the doctors explain the benefits and potential dangers of using supplements.
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Doc Is In: Good Health … It’s Just a Matter of Asking the Right Questions

Q: Whenever I have a paper to crank out, the long hours spent in front of my computer give me a backache. What’s the best way to sit if I want to avoid my essay aches? A: Our bodies definitely don...
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The Nutrition Edition: Because You Are What You Eat

  Are bananas the worst fruit in terms of health value? There is no such thing as a bad fruit. Bananas are fabulous! It all depends on how you define worst, which in turn depends on what nutrient...
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Your Health Questions, Answered:

I’m so stressed out about graduating that I can’t focus to get my reading done. Do you think I have Attention Deficit Disorder (ADHD)? ADHD is usually something that occurs in several settings (ac...
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New Year, New Questions for the Docs: Advice on Eating Right and Avoiding the Flu

1. Coffee is a necessity for me, especially when school gets into full swing. Are there healthier alternatives for that much-needed energy boost and is it OK that I indulge my caffeine fix daily? It d...
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Medical Know-How That Will Keep You “Regular” and Smiling Brightly

Q: I need to kick my ass in gear study-wise since midterms are fast approaching. I don’t foresee myself popping any pills, but is there anything stronger than coffee to help? And how much coffee is ...
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