Therapeutic Thoughts

Walk Your Way to Happiness

At least four times a week, I leave my apartment dressed in spandex and athletic shoes, headphones in, hair in a ponytail and announce to my roommates on my way out the door that I’m “going for a ...
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Taking Pride in Perseverance

Shelby Rodgers urges you to take pride in your accomplishments
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Overcoming the Mid-Quarter Melancholy

We all somehow get to this point. It’s the middle of the quarter, everyone is stressed about midterms and we all ask ourselves how we let procrastination get to this extreme. This is where we start ...
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