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New Student Fitness Group Offers Weekly Workouts

New Student Fitness Group Offers Weekly Workouts

Nexus Asst. News Editor Hannah Nelson talks about her experience working out with SB Fitness. The group meets every Saturday for beach runs, aerobics and plyometrics. …

Substance Abuse: Perceptions and Reality

Substance Abuse: Perceptions and Reality

76 percent of UCSB students have consumed alcohol within the past 30 days, and 20 percent of students have taken a prescription drug not prescribed to them, according to the…

Health’s Newest Pop Sensation: The Latest on Popcorn’s Nutritional Benefits

In recent years, dieticians and health experts have recommended popcorn as a healthy substitute for sweets because of its low fat content and its high insoluble fiber. New findings from…

Study Uncovers Fat in “Lean Gene” Myth

Glance at any magazine rack at the grocery store checkout and you will likely encounter countless perfectly defined celebrity bodies. If you’re like me, you stare at these hard bodies…

Student Support Ensures ESS Restoration

University of California, Santa Barbara Dean of Social Sciences Melvin Oliver recently confirmed that the Exercise and Sports Science Dept. will continue offering classes through the upcoming 2011-12 academic year.…