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Therapeutic Thoughts

Reflections from the Halfway Mark: The Ups and Downs of My First Two Years as a Gaucho

Laurel Rinehart takes a walk down memory lane and shares advice and insights from her college experience.
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Mental Health Studies: A Patient Perspective on Psychology

An in-depth look at the lack of inclusion in Psychology and an analysis of the effects it has on marginalized groups.
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Epicurus: So you want to be happy? … Well, you won’t like the answer.

Brian Wheat discusses Epicurus' philosophy on how to attain happiness through the pursuit of friendships over love and meaning over money.
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Advice for an Anxious Mind

Zach Morgan writes on the importance of acknowledging and addressing mental health issues such as anxiety, and how pursuing balance in your life leads to overall well-being.
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Moving Up and Moving On: Breaking Patterns

Allie Lebos identifies the importance of recognizing patterns. whether good or bad, in our lives.
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Finding the Good

Daniella Rodriguez discusses the importance of appreciating the little things in your day and how this practice can improve your overall mentality.
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Morning Glory

Allie Lebos meditates on the peace and calm that come with making mornings your me-time.
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The Telling of Time

Allie Lebos reminds us that no matter how off it might feel, the timing is always right.
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Cultured: What Does it Mean?

Anjalie Tandon questions the merit of becoming cultured.
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We Gaucho Back: True Even When You’re Feeling Down

Alexandra Silva shares some tips for when the dust settles on the excitement of the first couple weeks of school.
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Something to Do

Anjalie Tandon questions the logic behind simply filling your time.
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Summertime Sadness

Anjalie Tandon questions the glorification of sadness and depression.
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Going With the Flow: How To Face the Unknown

Allie Lebos shares her thoughts on how to brace yourself for what's to come.
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The Transient Property of Friendships

Benji Lampel traces the evolution of friendships as they are mediated by social networking platforms.
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That Escalated Quickly: Why You Should Do Acid

Eden Loi challenges the boundaries placed around psychedelics.
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