UCSB students share their stories and insights about mental health.
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Sanya Kamidi reflects on her cultural identity and what it means to be Indian.
Alaina Ayres questions the tendency of people to spiral into negativity just to have something to talk about.
Laurel Rinehart takes a walk down memory lane and shares advice and insights from her college experience.
An in-depth look at the lack of inclusion in Psychology and an analysis of the effects it has on marginalized groups.
Brian Wheat discusses Epicurus' philosophy on how to attain happiness through the pursuit of friendships over love and meaning over money.
Allie Lebos identifies the importance of recognizing patterns. whether good or bad, in our lives.
Allie Lebos meditates on the peace and calm that come with making mornings your me-time.
Alexandra Silva shares some tips for when the dust settles on the excitement of the first couple weeks of school.