Carly Bertolozzi of UCSB's Health and Wellness Program emphasizes the importance of mindfulness in improving one's overall well-being.
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Bianca Dalangin works to negotiate the relationship between liberal arts and S.T.E.M. majors.
Dr. Ali Javanbakht elaborates on Sleep Awareness Month and the importance of catching enough z's.
Margaret McMahon advocates for her peers to stand up to mansplaining.
Allie Lebos hopes you don't forget your own value in pursuit of a New Years kiss.
Andrew Gates outlines the hypocrisy of liberal support of Fidel Castro.
Cassidy Brown wants to remind you that long distance relationships can and do work.
Dylan Parisi takes a closer look at the many problems with Cal-exit that are too big to ignore.
Zach Morgan urges you to use your wits when it comes to political disagreements.